Depression

Depression is a ‘whole body’ illness; it can affect your thoughts, feelings, behaviour, and your overall health. The symptoms can affect the sufferer's day-to-day life which can become distressing; symptoms may include sleeping problems, abnormal sadness (sometimes with weepiness), lack of energy (always tired) and poor concentration. Around 2 in 3 adults will suffer from depression at some point in their life, with an episode requiring treatment occurring in 1 in 4 women and 1 in 10 men. There have been many recent studies that suggest omega 3 fatty acids are of therapeutic value in treating depression.

Omega products that can help

Related studies

Omega 3 fatty acids benefit children with depression Previous studies in adults with major depressive disorders have shown that omega-3 fatty acids may be effective… MORE
Omega 3 for depression and bipolar In 1996, the Journal of the American Medical Association published a study comparing the prevalence of depression across ten… MORE
Omega 3 may help post natal depression An eight week pilot study of omega-3 fatty acids for postpartum depression (PPD or post natal depression)… MORE

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Depression

Omega products that can help

Related studies

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