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Home » Health Concerns » High Blood Pressure
High Blood Pressure
High blood pressure (hypertension) affects 16 million people in the UK. It is considered to be one of the ‘risk factors’ that can increase your chance of developing heart disease. As a rule the higher the blood pressure, the greater the risk. Most people have no symptoms of high blood pressure and the only way to know if you have high blood pressure is to have it measured. Severe hypertension can however have the following symptoms - headaches, sleepiness and confusion.
There have been many recent studies that suggest that diets rich in omega 3 fatty acids lower blood pressure significantly in people with hypertension.
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