Mood

A mood swing is an extreme or rapid change in mood - commonly associated with many causes such as stress, depression, loss of sleep, alcohol, drugs, bipolar disorder and attention deficit disorder. Other causes of mood swings are due to hormonal changes that can temporarily upset brain chemistry such as PMS, pregnancy, menopause and puberty. Recent studies suggest that EPA in Omega 3 is considered to be the ingredient with a therapeutic effect on mood swings.

Omega products that can help

Related studies

Omega 3 fatty acids benefit children with depression Previous studies in adults with major depressive disorders have shown that omega-3 fatty acids may be effective… MORE
Omega 3 may help post natal depression An eight week pilot study of omega-3 fatty acids for postpartum depression (PPD or post natal depression)… MORE
Omega-3 fatty acids and mood A study presented by the University of Pittsburgh reported that people who had lower blood levels of omega-3… MORE

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Mood

Omega products that can help

Related studies