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Home » Health Concerns » Osteoarthritis

Osteoarthritis

Arthritis means inflammation of the joints, and is the name given to a group of over 200 diseases. Osteoarthritis (OA) is the most common type of arthritis, affecting many people in the UK. The most commonly affected joints are the knees, hips, hands, feet, and spine. Recent studies show that omega 3 fatty acids may help reduce joint stiffness and pain, increase grip strength and enhance walking pace.

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