Painful Menstruation

Painful Menstruation, more commonly known as period pains, affects most women and recent surveys show that 70% of women use painkillers to cope with the pain. Women can experience discomfort or pain during this time, for most it is bearable and does not require any special treatment or attention. Although for others it can be problematic and almost disabling - needing time off work or school. The uterus (womb) constantly contracts but these are mild contractions that most women are unaware of, at the time of menstruation these contractions become stronger than normal, which causes the pain.

There have been many recent studies that suggest omega 3 fatty acids help reduce inflammation and support hormone balance.

Omega products that can help

Omega 3 And Evening Primrose

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Fish Oil Supplements help Prevent Menstrual Cramps Among adolescent schoolgirls, the leading cause of short-term absenteesim is Menstrual Cramps (dysmenorrheal, menstrual pain) also… MORE

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Painful Menstruation

Omega products that can help

Related studies

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