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An article published by the BBC has said that eating fish oils or seafood at least once a week lowers the risk of developing dementia.
A team of French researchers asked over 1,670 people aged 68 or over about their eating habits, and found a link between eating fish oils, which has high levels of polyunsaturated fatty acids and a reduced risk of dementia, including Alzheimer's disease
They were all taking part in a long-term study of how age affects mental function and behaviour.
It was found those who ate fish or seafood at least once a week had a significantly lower risk of developing dementia.
Source: BBC News
Further information: www.news.bbc.co.uk/.
24th, October 2002