A-Z Multivitamins & Minerals 180 Tablets (30 X 6)

Available as

Tablet

Recommended daily dosage

12 Years and above - Take one tablet daily with food.

Each Tablet provides

	Typical weight	RDA
Vitamin A	800µg RE	100%
Vitamin D	5µg	100%
Vitamin E	10mg α TE	100%
Vitamin C	60mg	100%
Vitamin B1	1.4mg	100%
Vitamin B2	1.6mg	100%
Niacin	18mg NE	100%
Vitamin B6	2mg	100%
Folic Acid	200µg	100%
Vitamin B12	1µg	100%
Biotin	150µg	100%
Pantothenic Acid	6mg	100%
Vitamin K	30µg	–
Calcium	160mg	20%
Phosphorus	126mg	15%
Iron	14mg	100%
Magnesium	100mg	33%
Zinc	15mg	100%
Iodine	150µg	100%
Chromium	25µg	–
Selenium	25µg	–
Molybdenum	25µg	–
Copper	2mg	–
Potassium	40mg	–
Chloride	36mg	–
Manganese	0.5mg	–

Ingredients

Dicalcium Phosphate, Microcrystalline Cellulose, Magnesium Oxide, Potassium Chloride, Ascorbic Acid (Cellulose), Ferrous Fumarate, Tablet coating (Hydroxypropyl Methyl Cellulose, Glycerol, colours: Iron Oxides), Potato Fibre, Nicotinamide, Zinc Oxide, Stearic Acid, Vitamin A (Acacia, Sucrose, Starch, DL Alpha Tocopherol, Tricalcium Phosphate), Vitamin E, Magnesium Stearate, Sodium Selenite Pentahydrate (Silica), Silicon Dioxide, Calcium Pantothenate, Copper Sulphate, Vitamin D (Cellulose, Hydroxypropyl Methyl Cellulose, Tocopherol), Pyridoxine Hydrochloride (Cellulose), Thiamine Mononitrate, Riboflavin, Manganese Sulphate, Vitamin K (Acacia, Sucrose), Folic Acid, Potassium Iodide, Biotin, Chromium Chloride Hexahydrate, Vitamin B12 (Dicalcium Phosphate), Sodium Molybdate.

Caution

Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.

Before taking any vitamins or supplements we advise that you consult your doctor if you are taking any medication or have any medical condition.

Not Suitable for

Babies, infants and children under 12 years

Vitamins are essential to the efficient functioning of the body and its systems, providing the building blocks for enzymes, hormones and such like which help to control the many chemical reactions which occur continuously in the body. Minerals help regulate and maintain the body’s muscle tone and are needed for the composition of the body fluids which include the healthy formation of blood and bone.

A-Z Multivitamins & Minerals is a comprehensive product combining key minerals and all vitamins. This product is particularly suited to busy people who want to supplement their nutrient intake with the convenience of one product.