Magnesium Tablets (30 X 6)

Available as

Tablet

Recommended daily dosage

12 Years and above - Take one tablet daily with food

Each Tablets provides

	Typical weight	RDA
Magnesium	300mg	100%

Ingredients

Magnesium Oxide, Microcrystalline Cellulose, Tablet coating (Hydroxypropyl Methyl Cellulose, colour: Titanium Dioxide, Glycerol, glazing agent: Carnauba Wax), Stearic Acid, Magnesium Stearate.

Caution

Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.

Before taking any vitamins or supplements we advise that you consult your doctor if you are taking any medication or have any medical condition.

Not Suitable for

Babies, infants and children under 12 years

Magnesium is needed for more than 300 biochemical reactions in the body. It helps maintain normal muscle and nerve function, keeps heart rhythm steady, supports a healthy immune system, and keeps bones strong. Magnesium also helps regulate blood sugar levels, promotes normal blood pressure, and is known to be involved in energy metabolism and protein synthesis. Dietary magnesium is absorbed in the small intestines. Magnesium is excreted through the kidneys.

Magnesium is an essential mineral needed to help maintain normal muscle and nerve function, keep heart rhythm steady, support a healthy immune system, and keeps bones strong. Magnesium also helps regulate blood sugar levels, promotes normal blood pressure, and is known to be involved in energy metabolism and protein synthesis.