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Tablet
12 Years and above - Take one tablet daily with food
Each Tablet provides
| Typical weight | RDA | |
|---|---|---|
| Vitamin A | 800µg RE | 100% |
| Vitamin D | 5µg | 100% |
| Vitamin E | 10mg α TE | 100% |
| Vitamin C | 60mg | 100% |
| Thiamine | 1.4mg | 100% |
| Riboflavin | 1.6mg | 100% |
| Niacin | 18mg NE | 100% |
| Vitamin B6 | 2mg | 100% |
| Folic Acid | 200µg | 100% |
| Vitamin B12 | 1µg | 100% |
| Pantothenic Acid | 6mg | 100% |
| Iron | 14mg | 100% |
Dicalcium Phosphate, Vitamin C (contains Cellulose), Microcrystalline Cellulose, Ferrous Fumarate, Vitamin E Acetate (Contains Gelatin, Sucrose, Maize Starch, Sodium Alumino-Silicate), Nicotinamide, Vitamin A Acetate (contains Acacia, Sucrose, Starch, DL Alpha Tocopherol, Tricalcium Phosphate), Tablet coating (Hydroxypropyl Methyl Cellulose, colours: Iron Oxides; Titanium Dioxide; Glycerol), Calcium Pantothenate, Stearic Acid, Pyridoxine Hydrochloride, Vitamin D preparation (Acacia, Sucrose, Starch, Cholecalciferol, DL Alpha Tocopherol, Tricalcium Phosphate), Thiamine Mononitrate, Magnesium Stearate, Riboflavin, Silica, Folic Acid, Vitamin B12 (contains Dicalcium Phosphate).
Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.
Before taking any vitamins or supplements we advise that you consult your doctor if you are taking any medication or have any medical condition.
Babies, infants and children under 12 years
This product has been formulated to fulfil the nutritional requirements of different groups of individuals. Multivitamin supplements are used to help support the nutrient levels in the diet. The addition of Iron specifically helps support women as they tend to lose a significant amount of Iron during their monthly cycle.