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A study in Sweden examined the fatty acid composition of the serum of approximately 80 young men - measuring their spine, hip and whole body bone mineral density.They found a clear link between the omega-3 content of the serum and the BMD levels. On the other hand, higher ratios of omega-6 to omega-3 fatty acids were linked to lower spinal BMD.
There is good reason to believe that fatty acids may be helpful in preventing osteoporosis.
Source: Health and Age
Further information: www.healthandage.com.